Existential and Mental Wellness Coaching



My qualifications include BAHons Psychology, Life Coaching Certification, Counselling and Trauma Training, Existential Coaching, Child Development and more.


I have been working with individuals, families, children and teens for over 12 years, and coaching and counselling exclusively for the past 7 years.


You and your experience are the most important in the coaching and healing relationship. Sessions are confidential, safe and supportive.


I stay up-to-date with the latest in Psychology, Mental Health, Personal Development, Child Psychology, Healing and more to ensure that I can best serve you.

Continued Support

Throughout your coaching journey, continuous support is provided to facilitate growth, address obstacles, and ensure sustained progress towards their personal and professional development goals.

Purpose Driven

As a purpose-driven coaching practice, my mission is to empower individuals to discover and actualise their unique talents, passions, and values, guiding them towards a fulfilling and meaningful life journey.

“In the midst of winter, I found there was, within me, an invincible summer.” – Albert Camus

Individual Coaching

One-on-one, 50 minute sessions, supporting you through developing and strengthening your mental wellness and helping you to evolve and grow, from a client-centered, existential therapeutic, and holistic perspective.

Mental Wellness

Mental Wellness coaching is focused on helping you to become more mentally strong and resilient so that you can affect positive change in your life. Together we will look at your mental, emotional, physical, environmental, social, occupational, and, spiritual states. Having strong mental wellness arms you with the ability to help you shift into a positive, constructive way of being so that you are able to think, feel and act in a way that helps you to grow and thrive in your personal, social, and professional life.

Existential Coaching

Existential coaching works on regaining your personal power, finding meaning and purpose, overcoming your blocks, identifying and working through setbacks, shifting and reframing perspective, and more, in order to give you the tools, motivation, and resilience you may be lacking to live a more fulfilling and prosperous life.

“Man is condemned to be free; because once thrown into the world, he is responsible for everything he does.” – Jean-Paul Sartre

Enquire Now

Request more information or book a session